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Gut Health Essentials

Gut Health Essentials

About our Talk A Discussion about Gut Health Join JJ for a discussion about gut health, the intricate ecosystem of the digestive system, microbiota, nutrition and lifestyle factors offering strategies for optimal digestive health and overall well-being. View Member...
The Wonder of Wellbeing

The Wonder of Wellbeing

About our Talk Learn about The 5 Pillars of Health & Wellbeing Join Krissy as she shares her 5 Pillars of Health and Wellbeing with practical hints and tips to keep you well all year round. Participants also receive a free copy of her book; Broken to Unbreakable,...
Caring for the Carer

Caring for the Carer

About our Workshop A Wellbeing Workshop for Carers This wellbeing workshop is for all who care for others. Take ‘time out’ to learn life long, self-care techniques to feel more connected, energised and with ease when you need. View Member...