Select Page
The Posture-Stress Connection

The Posture-Stress Connection

About our Talk Learn how Chiropractic Care Supports Nervous System Health Dr Taylah will share some postural exercises and explain how chiropractic care supports postural correction and nervous system health. Learn about how poor posture can contribute to stress, and...
MELT Method Hand & Foot Therapy

MELT Method Hand & Foot Therapy

About our Workshop Learn about MELT Method MELT Method is a gentle self-treatment system that reduces chronic pain, improves performance and decreases the stress that accumulates from the repetitive postures and movements that come from daily living. View Member...
MBSR Introduction

MBSR Introduction

About our Class Learn about the benefits of MBSR Be Guided through two gold-standard mindfulness based meditation practices to reduce the stress hormone cortisol and the harmful impact it has on the body. Reduce inappropriate knee-jerk reactions, build mental...