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Active Ageing and Longevity

Active Ageing and Longevity

About our Talk A Focus on Ageing Beliefs A relaxed social gathering with light catering and health-conscious presentations by Accredited Exercise Physiologists, focusing on ageing beliefs and longevity, and movement practices as we age. View Member...
Intuitive Movement Meditation

Intuitive Movement Meditation

About our Class Intuitive Movement Healing Meditation This class is about connecting and asking our bodies how they want to move and stretch to heal, increasing our divine power, self love and health. View Member...
Shamanic Mind-Body Connection

Shamanic Mind-Body Connection

About our Class Feel Centred and Relaxed through Mind-Body Connection Release stress through this mind-body connection class which includes breathwork, movement techniques, dynamic physical exercises and intentional breathing. Feel whole, centred and relaxed! View...